UpFit Training Academy Midtown

Loved working with Upfit. The trainers are very friendly and know what they're talking about. Super responsive to feedback and really work with you to find the best training program for you.My Journey: I've tried working with a trainer before but never felt comfortable and I was never able to push myself when working out alone. I tried the group training sessions with Upfit and really liked the balance of having someone there to correct my form but being able to workout more independently. I feel much more confident working out on my own now. The team does put an emphasis on building your conditioning, which at first sucked for me but then I really started to see the value in it as I started lifting heavier. Overall, I'm in the best shape of my life and I plan to keep this momentum going on my own and check back in with the Upfit Team when I need some extra motivation, change in workout program, or need to adjust my fitness goals.

As a physical therapist and client, I really appreciate the tailored workouts, and attention to detail the staff provides. I always feel challenged and supported by the talented trainers. Highly recommend.

Excellent experience with Upfit Training during my recent trip to NYC. I was in the city for a week and reached out to a few personal training companies towards the end of my stay to enquire about a one off training session. I was quickly contacted by Josh, the Studio Manager, who offered me a few times at Upfit's two studios. Josh ran through what I hoped to get out of the session, my current fitness level etc. and booked me in for a session with David. The session with David was brilliant - he tailored the workout to exactly what I needed and I left feeling great/got what I'd hoped out of the session. I was really impressed that even though I was only able to book a one off session as I was just visiting, the guys treated me as a valued customer and really seemed to care about me having a positive experience. And just in general, it's a great studio and felt like a very welcoming/supportive/unpretentious environment to train in (sometimes gyms/fitness studios can feel a bit intimidating). Whole experience was brilliant - shout out especially to David and Josh who were great!

I can’t say enough good things about Upfit. From the moment I stepped through the doors, I felt truly looked after, prioritized, and pushed to give my all. This gym is more than just a place to work out—it's a community filled with inspiring energy, where dedication to your goals is celebrated and supported by an amazing team of trainers and staff.Every time I walked into Upfit, no matter how tough my day had been, it instantly became the highlight of my day. The atmosphere is electric, motivating, and encouraging. Every session felt like a step closer to breaking through my self-imposed limits, and I became stronger with each visit.Wes, played a huge role in my journey. He constantly encouraged me to push myself beyond what I thought I was capable of, while also helping me overcome my fears about certain exercises. His focus on form and understanding my body's queues made all the difference, and I can’t thank him enough for the guidance and confidence he instilled in me.I also have to give a special shoutout to Chris, his energy is infectious, and he never failed to check in and make sure I was progressing in the way that I needed. His care and enthusiasm for each member’s journey really stood out to me.Although I haven’t been able to return due to personal reasons, Upfit is always on my mind, and I look forward to coming back as soon as I can. The team here has created something truly special, and I'm grateful to have been part of this incredible gym.If you’re looking for a place where you’ll be supported, motivated, and surrounded by people who genuinely care about your progress, Upfit is the place to be!

There is a reason why this gym has a consistent 5 star review; and that’s thanks to stellar coaches and the positive energy at Upfit. I joined Upfit a little over a year and a half ago and have seen such tremendous changes that I can’t imagine a time when I wasn’t training there. No coach is alike, yet they all care about pushing your limits to see real progress, while always making sure your form is good, and turning each and every session into a fun challenge. They bring the energy time and again! As a result, Upfit feels like a safe space to train and working out has become a true pleasure! Wes and Paul (and all the other coaches) care about the quality of the training which is tailored to each person to fit that person’s physical needs/limitations and the goals they set with their coaches. What makes this place so special is that this gym is a true community, where your progress and the progress of others is celebrated by the community.