Reload Physical Therapy and Fitness

Highly recommend Reload and Troy. The best for PT and training.I went to Troy with a left shoulder injury and hoping to avoid surgery. Troy was fantastic in finding a balance between pushing me and building up the muscles in and around the shoulder but not over stressing the injury or making it worse. I had been avoiding using the shoulder and being overly protective and Troy’s approach was exactly what I needed. My shoulder is feeling the best it has felt in years. After 2.5 months working with Troy, I’m now applying his workouts on my own. I would have kept going to him but I moved!Facilities and equipment are awesome. Everyone else who works there is nice and very knowledgeable. A+ experience all around.

Reload is the best for PT and training! Troy helped me with wrist pain after my doctor recommended physical therapy. When I first came to Reload I was completely avoiding all weight and stress on my left wrist. I really liked Troy’s approach of addressing the injury in a safe way while still pushing me to work the area in order to see results. He helped me set and meet new goals each week ranging from wrist progress to general fitness/training. Troy got me feeling back to normal and back to my everyday routine in just a few months. Before my last session he showed me how to properly plan out a training session on my own. 10/10 no notes!

I came to Reload after my third ACL reconstruction and meniscus tear. Having tried multiple physical therapy places before, I can confidently recommend Reload as a go-to PT place for this kind of injury. Reload feels more like a gym than a traditional PT clinic, which is perfect for building strength and returning to sports, especially after the very early stages of physical therapy.I have really enjoyed working with Troy Merchel, who not only pushed me during our sessions and answered all my questions but also built a structured workout plan for me to continue on my own throughout the week. We tracked my progress by measuring quad strength using a dynamometer, so progress wasn’t just observable but also supported by data.Every session was focused on pushing forward, but when my knee signaled it was too much, we adjusted and took a step back, allowing for safe yet effective progress. Thanks to Reload and Troy, I’m progressing well and on track to return to sports soon. I can’t thank them enough!

The team at Reload is amazing! Training with Marlon (and everyone else, honestly) is great! As someone who was very unfamiliar with gym equipment and never had a personal trainer, I gained a lot of knowledge and confidence in my workouts. Reload will give you the foundation you need to perform better, whether it’s during workouts, sport activities or just everyday life. With their training, support and guidance, not only did I become stronger and more fit, but I was able to overcome any issues I encountered along the way. If you are struggling with a particular issue or just want to work on becoming a better, more fit version of yourself, Reload is the place for you!

I had acl reconstruction and a bicep tenodesis the year prior. Following the recommended therapy prescribed by my doctor, I felt that I just wasn’t quite where I wanted to be as an athlete and tennis player.I asked around and a friend referred me to Reload Fitness. I am so happy that I gave Reload a try. From the moment I met Troy, I knew I was in good hands. I’ve been working with him for a little over two months, my fitness and joint health are exceptional. I’ve returned to my athletic pursuits at a level that I thought I would never return. I’m still working with Troy, we’re shooting for new goals and reaching them.If you are having doubts about returning to the sports or everyday activities that you used to do, please give reload a try. And if you don’t know which trainer to work with, ask for Troy! I can assure you that your confidence will return to whatever physical goals you aspire.