TS Group Fitness & Training

I started at TS Fitness 7 months ago, and it has truly transformed my life. Unlike my previous gym experiences, TS offers a customized program that adapts to your goals and schedule. The fun atmosphere, engaging trainers, and great music make each session enjoyable and effective. Since joining, I've seen improvements in my work performance, sleep, and overall well-being. The combination of challenging workouts and a supportive community keeps me motivated and committed. I highly recommend TS Fitness for anyone looking for a positive and effective fitness routine.

Join TS Fitness, you won't regret it! I started working with Filip, Ivan, Noam and the team in April 2024, committing to working out twice a week, and it has been one of the best decisions I've made for my fitness and well-being. It is more than a gym that just charges you monthly, even if you don't show up. TS holds you accountable, forcing you to show up (in a good way) because the whole team wants you to succeed in your goals in fitness, in health, and in your life.I had taken a very long hiatus from consistently exercising and was fearful I would injure myself if and when I started. I did a 2 week trial at TS and it was evident the coaches had my best interest in mind -always making sure my form was right and gradually adding weight.The sessions are challenging, fun, and varied, which has helped me stay engaged and motivated. I have had significant improvements not only in my strength, but even created new habits in my day to day life through better food choices and timing my meals to maximize my recovery and keep me full and focused throughout my busy work day (all recommended by Noam & Samantha).Booking sessions is very easy using an app, there is flexible cancellation/rescheduling, and ability to pause membership if going on vacation, traveling etc (thank you Parker for keeping track of this-I love this aspect because I don't waste any of my sessions!!!)  I’m so grateful for the support and expertise of the entire TS Fitness team!

I cannot recommend TS Fitness highly enough! Their personalized training programs have significantly improved my health and fitness levels. Thanks to their amazing coaches and workouts, I've not only achieved my fitness goals but also prepared effectively for my volleyball events. If you're looking to enhance your health and get ready for any athletic event, TS Fitness is the place to be! Thanks again!

TS Fitness is awesome! I just started going and I’m already so much more accountable than when I try working out on my own. The team is awesome and make you feel very welcomed. Jason is a great coach and gives everyone personal attention during the group sessions. Excited to continue my fitness journey!

TS Fitness is the best! The trainers are extremely knowledgeable and design programs to help you meet your goals while making every session enjoyable. It is a warm and welcoming community and the best way to start your morning!Truly a gem—I highly recommend!